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Re:Not exercising worse than smoking, diabetes and heart dis... by volkl48 on Saturday October 20, 2018 @03:47PM (#18265050)
I'll warn that that advice is like "get a therapist". They're weakly regulated/certified titles, and there are many people calling themselves as such offering terrible advice and plans.

I don't think they're worthless by any means, good ones are great. However, you need to carefully vet them rather than trusting their advice by default to the degree you might (or should be able) to trust a doctor or the like.

Re:Not exercising worse than smoking, diabetes and heart dis... by jules on Saturday October 20, 2018 @03:56PM (#18265098)
The primary function of a personal trainer / nutritionist is not the advice they give, but that they force you to show up at the gym and keep track of what you're eating. It's 90% outsourcing of willpower and 10% knowledge.
Re:Not exercising worse than smoking, diabetes and heart dis... by gmjoe on Saturday October 20, 2018 @08:01PM (#18266117)
If you're treating that as their primary function, you're just throwing away money, tons of money.

If you decide you want to work out and eat right, take responsibility for it and truly make the personal choice. Or buy a couple of self-help books to learn some techniques. E.g. The Power of Habit. It'll be orders of magnitude cheaper.

Re:Not exercising worse than smoking, diabetes and heart dis... by jules on Sunday October 21, 2018 @03:52AM (#18267110)
This argument is a bit self defeating. You can easily replace the information a personal trainer gives with a standard training program and YouTube videos that show proper exercise form. You cannot easily replace its willpower function with a book.
Re:Not exercising worse than smoking, diabetes and heart dis... by drchickensalad on Saturday October 20, 2018 @09:01PM (#18266283)
That doesn't work for most people, so they put money on the line.
Re:Not exercising worse than smoking, diabetes and heart dis... by samontar on Saturday October 20, 2018 @08:56PM (#18266273)
A regular personal trainer at a top gym is $12k/year. That’s not that much. It’s approx $23k pre-tax which isn’t a game changer tbh.
Re:Not exercising worse than smoking, diabetes and heart dis... by mamon on Saturday October 20, 2018 @11:15PM (#18266575)
You do realize that for an average American that’s half of their annual income?
Re:Not exercising worse than smoking, diabetes and heart dis... by samontar on Sunday October 21, 2018 @03:38PM (#18269717)
But we aren’t average are we, Bruce?
Re:Not exercising worse than smoking, diabetes and heart dis... by sopooneo on Saturday October 20, 2018 @05:13PM (#18265505)
I worked as a GMAT/GRE tutor for a while. The same was true in that field.