Re:Consumption of ‘Longevity’ Vitamins Could Prolong Healthy...
by baccheion on Friday October 19, 2018 @06:52AM
(#18255714)
10 IU D3 : 2 mcg+ MK-4. Vitamin K2 MK-4 becomes active at 1.5 milligrams, with some taking 5-9 mg daily: https://examine.com/supplements/vitamin-k/.
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