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A comment on Consumption of ‘Longevity’ Vitamins Could Prolong Healthy Aging, Scientist Says. Parent comment

Re:Consumption of ‘Longevity’ Vitamins Could Prolong Healthy... by nikkwong on Thursday October 18, 2018 @06:43PM (#18252859)
Does the paper also talk about proper dosages if one wants to supplement with these vitamins? I know it says 4000 UI for vitamin D but don't see any mention for dosages of vitamin K.
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Re:Consumption of ‘Longevity’ Vitamins Could Prolong Healthy... by baccheion on Friday October 19, 2018 @06:52AM (#18255714)
10 IU D3 : 2 mcg+ MK-4. Vitamin K2 MK-4 becomes active at 1.5 milligrams, with some taking 5-9 mg daily: https://examine.com/supplements/vitamin-k/.
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