How Exercise Might “Clean” the Alzheimer's Brain

Re:How Exercise Might “Clean” the Alzheimer's Brain by magic_beans on Tuesday October 16, 2018 @02:31PM (#18231914)

Eventually this is going to catch up with you. It only takes 6 minutes every few days to train your core. Neglecting it WILL lead to injury, no matter how good your habits are under the barbell.

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Re:How Exercise Might “Clean” the Alzheimer's Brain by SketchySeaBeast on Tuesday October 16, 2018 @02:46PM (#18232048)

> Neglecting it WILL lead to injury

I would love to see some evidence of this. Here's Brian Shaw's workout routine. Without question one of the strongest men in the world, I see no dedicated core work:

http://deadliftworkouts.com/train-strongman-series-brian-sha...

Core work is not a bad thing, but it's not required.

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