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Re:Jason Fung explains why intermittent fasting diets work by zbentley on Friday October 12, 2018 @10:30PM (#18206063)
It would be a good idea to speak to a physician.

That's not because your current system has any problems--if it works for you, great! But that discomfort you describe is both abnormal and frequently linked to health issues that could cause serious problems over time.

Source: dietician relative on the couch next to me, FWIW.

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