Re:'Mindful people' feel less pain
by ericand on Friday September 07, 2018 @02:23PM
(#17936496)
If I understand correctly, they say that meditation deactivates default mode and this has a positive impact on pain tolerance. Interestingly, there is lots of discussion on the importance and value of default mode for creativity and other things. Are these at odds or have I misunderstood?
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Re:'Mindful people' feel less pain
by thedirt0115 on Friday September 07, 2018 @02:28PM
(#17936536)
I had never heard of "default mode" before this. Do you have any suggested reading on the topic, especially around creativity?
Maybe only tangentially related, but Michael Pollan's recent book about psychedelics "How To Change Your Mind" goes in-depth on this. There's something about being able to quiet the "default mode network" that lends the mind to transcendental/creative thought. The same effect can be achieved through meditation or breathwork.
Also moral tribes, by Joshua Greene. These 2 were the best books I read this year.
Re:'Mindful people' feel less pain
by prostoalex on Friday September 07, 2018 @03:03PM
(#17936815)
This provides a good context https://www.newyorker.com/magazine/2015/02/09/trip-treatment