Re:Probiotics are mostly useless and can actually hurt you
by delbel on Friday September 07, 2018 @12:56PM
(#17935799)
Taking probiotics with fiber was a complete game changer for me, and greatly the benefited my health, both digestive and other reasons.
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Re:Probiotics are mostly useless and can actually hurt you
by ConceptJunkie on Friday September 07, 2018 @01:29PM
(#17936080)
My wife has been giving me probiotics for years, and I assume it helps, but starting fiber abotu a year ago made a big difference for me. Psyllium husk FTW!