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Re:Probiotics labelled 'quite useless' by bena on Thursday September 06, 2018 @03:07PM (#17928724)
Overhydration is a thing. Living at the extreme end of anything isn't good for us.
Re:Probiotics labelled 'quite useless' by freedomben on Thursday September 06, 2018 @06:40PM (#17930259)
Totally agree. I've heard the simplest "test" is to look at your pee color. It should be very light yellow. If it's clear, you're probably overdoing it.