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A comment on Probiotics labelled 'quite useless'. Parent comment

Re:Probiotics labelled 'quite useless' by freedomben on Thursday September 06, 2018 @02:31PM (#17928353)
Agreed. After getting it pounded into my head in the military, I drink tons of water a day.

The only thing that sucks, is getting up to pee every 30 to 60 minutes is kind of disruptive to coding in the zone :-)

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Re:Probiotics labelled 'quite useless' by bena on Thursday September 06, 2018 @03:07PM (#17928724)
Overhydration is a thing. Living at the extreme end of anything isn't good for us.
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Re:Probiotics labelled 'quite useless' by freedomben on Thursday September 06, 2018 @06:40PM (#17930259)
Totally agree. I've heard the simplest "test" is to look at your pee color. It should be very light yellow. If it's clear, you're probably overdoing it.
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