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Re:The Akrasia Effect: Why We Don’t Follow Through on What W... by supernovae on Thursday August 16, 2018 @11:07AM (#17775252)
works well and doesn't have to be 25 minutes, it can be an hour. Experiment (test and learn)

The magic for me isn't seeing the timer as a distraction to my flow, but an enabler - that timer reminds me to go take a walk and let my "diffuse" mode thinking take over and all the sudden things start to click.

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