I never work in a perfectly dark room. My office is next to a window, both at home, and at work. The lights are on. Plus, all of these things help keep my pupils small which apparently helps prevent the blue light harm to begin with.
Why is it that you prefer the incorrect colors without flux to the incorrect colors with flux?
Sounds like you prefer cool color temperature which is no more correct than warm color temperature.
Colors appear to change dramatically under different lighting conditions, but we accept these changes as normal given context. Changing the white balance on your screen is no different. It's not inaccurate, it's just rendered as if in different lighting conditions.
We have the ability to adapt to different color temperatures and perceive the relative output, but we're still missing information when shifted from the full spectrum daylight we evolved with.
Consider a recorded rock song: if we gradually apply a low pass filter of increasing strength, the high frequencies will be cut. We'll still be able to hear and recognize the cymbals, for example, but the stronger the filter, the less accurate the output.
Just because we can recognize relative colors under different lighting conditions, it doesn't mean that they're still accurate when we remove information.
That is a really interesting distinction! Blue is a color derived by social consensus, but it is also a particular wavelength of photons. I'm curious about what's there if we dive in and examine what specific wavelengths of light (numerically) cause damage, and what is the overlap with what we typically consider the color blue. I'm sure it's not one to one.
I think some ultra-bright headlights are actually slightly blue.
I absolutely notice a blue refraction from car headlights when driving at night. I keep thinking I'm seeing a police light from somewhere. It's fine, just interesting. Well, after looking at a few lens coating websites, and realizing my lenses reflect blue light back at me if I have a light source to reflect, they're obviously blocking blue light -- cool!
I've never been much for f.lux style color shifting, I HATE the obviously inaccurate colors. I also wonder if we'll find that some of these technologies don't work nearly as well as a blue filter, and that perhaps the light just LOOKS less blue.
But I'm sure glad to have glasses that now block some blue light. Also, it validates my desire to keep the blinds open at work; I have LOTS of light coming into my cubicle area. Sometimes it's even a bit annoying but keeping my pupils small should help.