Dynamic languages can be fast by being well designed and simple (Wren) or highly optimized (JS) or both (LuaJIT). There’s also the experimental GraalVM, but this is definitely the exception and not the rule.

Writing performant C++ is actually not hard if you have rudimentary C++ knowledge. That said, rudimentary C++ knowledge is a lot more expensive than rudimentary knowledge of other languages. But the options aren’t just dynamic languages vs C++; there’s a ton of middle ground with VM languages like Java and C# and native languages like Go. The first two aren’t much harder than dynamic languages and I find Go easier than any dynamic language I’ve used to date (I’m a professional python developer). But all of these languages are on the order of half of C’s performance and 100X the speed of CPython or Ruby and 10X of JS.