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Re:Melatonin: Much More Than You Wanted to Know by tylerjwilk00 on Monday July 30, 2018 @01:32PM (#17646274)
Let's keep the magnesium training rolling.

NOW ZMA [1] has been my life saver for years. It never fails to make me enter "sleep mode". The same dose works now as has always worked. Do not take calcium supplements at the same time as ZMA.

[1] https://www.amazon.com/dp/B0013OZGQ0/r

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