Re:The Effect of Sleep on Happiness
by onemoresoop on Wednesday July 18, 2018 @04:29PM
(#17561804)
I noticed that when I rush the waking up process I get more energy I have happier mood throughout the day. The more quick the transition from waking up to being caught up in an activity(and that could even be the commute) the more energy I have throughout the day. Any lingering in bed affects the whole day negatively. Does anybody else experience this?
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Re:The Effect of Sleep on Happiness
by JackMinello on Wednesday July 18, 2018 @04:35PM
(#17561848)
Yes, if I wake up too early it's better form to start the day than staying in bed another hour