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Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by derefr on Wednesday July 11, 2018 @06:09PM (#17510663)
Have you ever tried reading e-books? I've replaced most of my "on break" or "during commute" social-media time with plain reading of long-form content.

I wouldn't describe myself as "being a slave to technology"—I just wanted something to entertain me when I had nothing to do. Social media was a bad way to fill that hole, in terms of the emotional costs. Books are a better way to fill that hole. Even if both just look like "staring at your phone screen" from the outside.

Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by reaperducer on Wednesday July 11, 2018 @06:40PM (#17510812)
Have you ever tried reading e-books? I've replaced most of my "on break" or "during commute" social-media time with plain reading of long-form content.

I tried that, and it didn't work for me because it's just too easy to switch to another time-absorbing app if the phone is already in my hand.

But I did something similar: I started reading actual books.

The key was to buy used paperbacks for $1 from low-end bookstores. That way I can carry it around and not worry about it, and if it gets lost or damaged, no big deal.

When I'm done with it, I leave it on the bus or train for someone else to find.

Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by zwily on Wednesday July 11, 2018 @07:36PM (#17511091)
I carry a Kindle around with me for reading for two reasons: First, cause you can’t just switch to something else stupid. And second, cause you look like you’re reading a book to the people around you.
Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by spencerwgreene on Thursday July 12, 2018 @04:27AM (#17513008)
Have you tried Audible? Works great for me for the doing laundry, washing dishes, commuting, etc., modes.
Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by chris_mc on Wednesday July 11, 2018 @09:07PM (#17511487)
I do read e-books, because I just consider them books. I have a tablet with only WiFi so I don't screw around. It's pretty great to learn stuff that has been well-researched and well-written and without insults about my mother or minorities.
Re:Using Apple’s New Controls to Limit a Teenager’s iPhone Time by wilsonnb2 on Thursday July 12, 2018 @09:55AM (#17514570)
A huge part of the problem is that social media is built of bite size chunks that fit into small amounts of time much better than long form pieces.