I had that option for a while and got annoyed by it. I turned it off, because it was often activated right before submitting or commenting (I know it gets saved and won’t get lost but still).

What I do now instead: Before picking up the phone/going online, I force myself to give myself a short reason what I want to do and why. This loop helps me to avoid 50% of pick-ups, which is not perfect, but not bad either.