Tim Ferris: The 4-Hour Body

Re:Tim Ferris: The 4-Hour Body by runjake on Wednesday September 29, 2010 @07:40PM (#1741606)

Some of us do run them for "fun" ;) I hate running as an exercise (unless it's on trails, out in the woods, preferably while rainy and muddy), but I like the challenge of pushing past everything in your body and mind telling you to quit.

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Re:Tim Ferris: The 4-Hour Body by fleitz on Wednesday September 29, 2010 @07:42PM (#1741619)

Yes, but I'm sure that the 4-hours of gym time, also includes a lot of exercise, which is not what the statement implies.

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Re:Tim Ferris: The 4-Hour Body by runjake on Wednesday September 29, 2010 @07:54PM (#1741660)

Many of his claims in 4HWW also required additional initially-unmentioned effort (as you so eloquently mention in your OP).

This tactic is common in tabloids with a majority female demographic ("Get your perfect beach body in 2 hours!").

I hope I'm proven wrong.

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