Re:Losing 100 pounds in 276 days
by DisruptiveDave on Monday June 25, 2018 @09:04AM
(#17392057)
I basically eat during work. That's it. Not before office hours and not after. Makes it very simple to track and routine-ize.
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I do the opposite: dinner time to a bit before bed-time. Easy routine, no gross co-worker lunch smells, and I'm always eating planned meals I prepare. Better a hot steak than something reheated at work, IME.