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Re:Flipping the Metabolic Switch: Applying the Health Benefi... by verall on Friday May 25, 2018 @03:32PM (#17157106)
Anecdotally, anger and hate were keys in my diet-soda & coffee based IF diet that helped me lose about 20lb (165->145).

More seriously, my irritability and lightheadedness got alot better after about a week, and it was worth just embracing it until then.

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