News for hackers. Stuff that matters.

A comment on Flipping the Metabolic Switch: Applying the Health Benefits of Fasting. Parent comment

Re:Flipping the Metabolic Switch: Applying the Health Benefi... by tstrimple on Friday May 25, 2018 @12:17PM (#17155165)
Embrace it. Anger and hate burn more calories.
[ Parent | on HN ]
Re:Flipping the Metabolic Switch: Applying the Health Benefi... by verall on Friday May 25, 2018 @03:32PM (#17157106)
Anecdotally, anger and hate were keys in my diet-soda & coffee based IF diet that helped me lose about 20lb (165->145).

More seriously, my irritability and lightheadedness got alot better after about a week, and it was worth just embracing it until then.

[ Parent | on HN ]
Re:Flipping the Metabolic Switch: Applying the Health Benefi... by pmarreck on Friday May 25, 2018 @08:55PM (#17159437)
I lol'd, but I did notice (with some dismay, I should probably add) that I really get shit done when I get angry about it.
[ Parent | on HN ]