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Re:Stopping the RSI pain that almost destroyed my programmin... by toasterlovin on Wednesday May 23, 2018 @09:08AM (#17133814)
Upvotes are invisible, so I’m going to jump in and plus one this. If you’ve never gotten stronger, there is no better way you can spend 3 hours per week. Buy Starting Strength and change your life.
Re:Stopping the RSI pain that almost destroyed my programmin... by marliechiller on Wednesday May 23, 2018 @09:15AM (#17133879)
no need to even buy anything. youtube and reddit have great strength training learning materials freely accessible. r/bodyweightfitness on reddit is a great place to start without even needing a gym membership