Re:What I learned by living without artificial light
by jedberg on Thursday April 26, 2018 @06:12PM
(#16936370)
Mostly because of what dpatrick86 said.
They don't have any trouble sleeping nor being awake when they need to. Also, they are only 3 and almost 1, so they just sleep when they want.
Also, my wife doesn't like the yellow lights, so mostly I can only "shut down" the house after she goes to bed or at least retires to the room for the night.
As the kids get older I'll probably start teaching them about good sleep hygiene if they seem to be tired all the time.
They don't have any trouble sleeping nor being awake when they need to. Also, they are only 3 and almost 1, so they just sleep when they want.
Also, my wife doesn't like the yellow lights, so mostly I can only "shut down" the house after she goes to bed or at least retires to the room for the night.
As the kids get older I'll probably start teaching them about good sleep hygiene if they seem to be tired all the time.