Re:What I learned by living without artificial light
by jedberg on Thursday April 26, 2018 @06:03PM
(#16936287)
Sometimes I just get tired. When I find myself thinking "hey sleeping in this chair right now would be cool" I force myself to get up and sleep in the bed. Sometimes I fail and end up falling asleep in the chair, which is bad.
But the thing that really helps me is the feature in f.lux that is a reverse alarm clock. Starting at midnight, it pops up an alert saying "you're waking up in eight hours". It does that every 1/2 hour, counting down. So at least every 1/2 hour a get a reminder to at least think about going to bed.
Re:What I learned by living without artificial light
by satysin on Thursday April 26, 2018 @06:22PM
(#16936472)
Ohhh. I wasn't aware of this feature as I stopped using f.lux when Microsoft added Night light to Windows 10 a while back. Might have to check it out again.
But the thing that really helps me is the feature in f.lux that is a reverse alarm clock. Starting at midnight, it pops up an alert saying "you're waking up in eight hours". It does that every 1/2 hour, counting down. So at least every 1/2 hour a get a reminder to at least think about going to bed.