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A comment on What I learned by living without artificial light. Parent comment

Re:What I learned by living without artificial light by Waterluvian on Thursday April 26, 2018 @12:05PM (#16933111)
Do you think the outcome of no alarm clock is because you sleep more, or you awake at a more ideal moment in your sleep cycle?
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Re:What I learned by living without artificial light by jedberg on Thursday April 26, 2018 @06:09PM (#16936353)
Because I wake up at the optimal time. I've tried many sleep trackers, and although they all have their problems, one thing they agree on is that with no alarm I get up at the optimal time in my sleep cycle.
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