Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by cup-of-tea on Friday March 30, 2018 @04:37PM
(#16719606)
I did too, but I always assumed that if school started an hour later I'd go to bed an hour later and still struggle to get up. Why do you think it would be different?
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Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by herbst on Saturday March 31, 2018 @06:53AM
(#16722757)
Did you ever try? I can't tell you why but me and many other people seem to have a biological clock that is out of sync with our societies expections.
For whatever reason I simply am more energetic and happy if I sleep until noon. Even if that means sleeping 12 hours, instead of 8 or so.
Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by cup-of-tea on Saturday March 31, 2018 @09:28AM
(#16723199)
I did try living by my own biological clock and it was a complete disaster. Ruined my life for several years. My natural clock is non-24, but not by much, no more than 25 hours. So if left to my own devices I naturally drift "West" every single day. The only way I can cope is to take strict control of my wake up times and force myself into a 24 hour cycle.
The phase is irrelevant to me. So if I'm going to take control I get up earlier because I find that is more productive for me. I hate every single morning of my life, but if I let my clock do what it wants I hate my entire life.
Re:Poor Grades Tied to Class Times That Don’t Match Our Biol...
by herbst on Monday April 02, 2018 @01:58AM
(#16732635)
That sucks but could also be true for me. My best performance is when I sleep when I feel to and wake up when I want to. Which works pretty well once you break all the social norms.