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Re:Elephant 'smoking' footage baffles experts by amelius on Wednesday March 28, 2018 @07:02AM (#16696799)
How did you discover you had a deficiency?
Re:Elephant 'smoking' footage baffles experts by chrisvalleybay on Wednesday March 28, 2018 @07:44AM (#16696940)
Do a blood test. All vegetarians should do blood tests every now and then.

As an aside; I ate a vegan diet for 2-3 years and my B12 was fine. That’s not to say it would’ve been fine 2-3 years later, though.

Re:Elephant 'smoking' footage baffles experts by 52-6F-62 on Wednesday March 28, 2018 @09:51AM (#16697589)
Like the other commenter said— it was a blood test. The result was actually low hemoglobin. Low hemo unfortunately runs in the family as well– my mother has a severe case of anemia and suffers a range of issues related to that. Thankfully, I'm nowhere near that case.