Oh ok. Thanks for clearing that up. I thought you meant
stuff like skydiving.
Can you give an example of "personal growth"? (I'm not sure what exactly that is, but I think I need lots of that.)
Maybe learning new things by hearing others' perspectives and experiences? I often need to remind myself to think more about how others feel and think since I'm accustomed to staying in my own head. Talking with somebody even briefly often enlightens me to interesting things
Something I wish I would have learned and internalized at a much younger age!