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A comment on Stigler Diet. Parent comment

Re:Stigler Diet by bufferout on Tuesday March 06, 2018 @06:08AM (#16528120)
Vegetarian alternative possible?
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Re:Stigler Diet by ha8o8le on Tuesday March 06, 2018 @01:12PM (#16530687)
I'm not a fan of a vegetarian diet because it leaves out the most nutrient dense foods.

I haven't done research into it specifically, but I would avoid carbs and sugar (and all processed foods), and eat a lot of avocado and protein from non-carby foods (beans and quinoa are ok, but still have a lot of carbohydrate).

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Re:Stigler Diet by ha8o8le on Tuesday March 06, 2018 @01:41PM (#16530915)
google "vegetarian LCHF"
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