Re:Stigler Diet
by Kluny on Monday March 05, 2018 @05:56PM
(#16525331)
Haha, the Stigler diet leaves out a couple of important items. Salt and yeast turn flour into bread, which is damn tasty. They're cheap, but not free, and should have been accounted for.
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If you have a sourdough starter, then you don’t need to pay for yeast (though in my experience, I always end up pouring off excess starter, ie wasting flour).
It doesn't even need to be sourdough: you can make a starter for regular bread, too!
I mention this because I'm not typically a fan of the sourdough style, but I am a fan of starter-leavened bread.