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A comment on Lost Art of Bending Over: How Other Cultures Spare Their Spines. Parent comment

Re:Lost Art of Bending Over: How Other Cultures Spare Their ... by pbhjpbhj on Wednesday February 28, 2018 @10:12AM (#16483472)
Interesting tips, thanks. I do have ankle stiffness, but can 'point' well (was a swimmer as a youth). We warm up fully before seza at our dojo too. Will have a look at it. Oss.
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