Re:Effect of Low-Fat vs. Low-Carb Diet on 12-Month Weight Lo...
by headsoup on Tuesday February 20, 2018 @09:27PM
(#16426367)
Food is also harder because a) the healthy option is more expensive and b) sugar and heavy processing is in so much of the food available that it's hard to avoid, or sometimes even detect.
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Re:Effect of Low-Fat vs. Low-Carb Diet on 12-Month Weight Lo...
by tdb7893 on Tuesday February 20, 2018 @09:54PM
(#16426465)
Healthy food is often more expensive but there are healthy options for cheap. Rice, beans, and vegetables are all pretty cheap and can form the base for a lot of different meals. The hardest part for me eating healthy was having to relearn a completely different set of recipes