Re:Counting Calories Is Not the Key to Weight Loss, New Stud...
by exelius on Tuesday February 20, 2018 @06:06PM
(#16425136)
Right; but dieting is almost entirely psychological — so any ways to trick your brain into eating less have to be valid diet tips, no?
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Re:Counting Calories Is Not the Key to Weight Loss, New Stud...
by headsoup on Tuesday February 20, 2018 @08:11PM
(#16425947)
Only if weight loss by Kg is your only metric of success.
And dieting is by definition a temporary thing to fix an issue, rather than actually changing eating patterns and content permanently.
People just generally don't want to do the hard slog (i.e. in permanently avoiding sugar and carbs), they want the short term 'fix,' hence 'dieting.'