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A comment on Poor fitness linked to weaker brain fiber, higher dementia risk. Parent comment

Re:Poor fitness linked to weaker brain fiber, higher dementi... by lifeformed on Friday February 16, 2018 @04:33PM (#16396581)
I find just going on a walk makes such a huge difference compared to nothing at all. Every little bit helps.
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Re:Poor fitness linked to weaker brain fiber, higher dementi... by xeromal on Friday February 16, 2018 @05:24PM (#16397039)
I was my most fit when I was in Chicago walking from train stop to train stop. Like you said, walking goes a long way.
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