Re:Curry spice turmeric boosts memory by nearly 30%, eases d...
by EnderWT on Thursday January 25, 2018 @01:13AM
(#16229146)
Examine.com has a page for curcumin. They cite 5 sources with notable impacts on reducing depression, but they summarize with this:
"Curcumin seems to be somewhat more effective than placebo in reducing symptoms of depression. It may take 2-3 months to see any outcomes. Skepticism is warranted though, as the studies comparing curcumin to placebo were not well designed and produced effect sizes not too far apart, even though the differences were statistically significant."
"Curcumin seems to be somewhat more effective than placebo in reducing symptoms of depression. It may take 2-3 months to see any outcomes. Skepticism is warranted though, as the studies comparing curcumin to placebo were not well designed and produced effect sizes not too far apart, even though the differences were statistically significant."
https://examine.com/supplements/curcumin/#hem-depression