Interesting, I didn't consider the possibility to actually weaken the muscles with exercise. However, I'm unsure why you recommend weight lifting as an alternative. Why not eating surplus and cardio instead?
Re:Ask HN: How is you health?
by romanovcode on Wednesday January 24, 2018 @08:52AM
(#16222598)
Yeah, also good idea. I guess we can agree that if person is thin and doing any sort of exercise it should eat surplus in order to not become even more thin.
Why not eating surplus and lifting weights instead?