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Re:Exercise Alters Our Microbiome by drdrey on Friday January 12, 2018 @12:14PM (#16134430)
I don't know, anecdotally it seems that if I spent X calories exercising, my hunger will adjust until I consume roughly X extra calories.

The energy expenditure does account for waste, I think only about 20-25% of the energy spent is turned into mechanical output

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