What I haven't figured out how to do is do the same thing with work communications (Slack et all). Since I work remotely, it's important that I have a virtual office door that people can knock at. The problem is that if you too often have your door closed on Slack, people complain that you're never available. If you have your door open too often (the default), you always have this nagging feeling that you're going to be interrupted soon, so you may as well not start on anything that requires focus.
^^^ Does anyone here work remotely and have a good solution for this?
You are going to catch some slack, offset that by producing more/better than anyone.
Kindle paired with Instapaper or similar service is great too. Saves a tree or three in lifetime as well :)
After reading many books related to apps and attention (e.g. Hooked!, Irresistible), I elected to give up using Facebook, Instagram, and put heavy restrictions on my habit of going to Reddit/NYTimes/News Websites.
And I'll print things from the web so that I can concentrate on it without distraction in a quiet room with no digital distractions.
When I was younger, I probably called Knuth a luddite for abstaining from e-mail all the way back in the 90s. But wow, my opinion has done a full 180 over the 2010s.