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Re:Exercise Alters Our Microbiome by azemetre on Monday January 08, 2018 @08:22AM (#16096501)
Is there a reason why you aren't drinking a portion of your protein through whey powder?
Re:Exercise Alters Our Microbiome by swah on Monday January 08, 2018 @08:33AM (#16096559)
That helps but I'm afraid to get too much of my requirements from whey. And its expensive and not filling. Currently I'm having only 1 or 2 scoops (30-50g of protein).