blocked all social media(except HN) and news sites. It truly changed my life, I am not it continuos gloom and doom mood, my mind is in a clam exploration mode rather than some sort of media induced frenzy. I am unable to access some good links to medium from HN but I am willing to pay that price.

I've done this for over 8 months now, never going back to reading "news".Ignorance is bliss.