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A comment on Ask HN: How do you stay healthy?. Parent comment

Re:Ask HN: How do you stay healthy? by villmann on Wednesday November 29, 2017 @08:54AM (#15806736)
This! I try doing 5:2 at times as well. In addition I supplement with calcium, D3 and Mg.
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Re:Ask HN: How do you stay healthy? by overcast on Thursday November 30, 2017 @01:18PM (#15818072)
I actually unintentionally do calorie deficits on the weekend. Usually busy working on something, or get caught up in a game, end up eating one meal a day. I'm 37, 6'1 and 175 pounds consistent for years.
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