I am starting to feel the nutritionfacts.org is bad science too, you can't seriously believe the IGF1 video when it is regularly used as performance enhancing drug for bodybuilders. Also the steroid in meat as been debunked.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1187088/

https://sciencebasedmedicine.org/death-as-a-foodborne-illnes... https://www.thatnerdysciencegirl.com/2015/11/13/the-case-aga...