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A comment on A Lesson from the Biggest Losers: Exercise Keeps Off the Weight. Parent comment
They call it an incline trainer
With stair steppers I found it a lot harder to sustain it for the same nominal calorie count. But going up a %30 incline vs a stair stepper might be the same difference between an elliptical vs running.
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They call it an incline trainer
With stair steppers I found it a lot harder to sustain it for the same nominal calorie count. But going up a %30 incline vs a stair stepper might be the same difference between an elliptical vs running.