Every story and comment from the Hacker News API, in a layout borrowed from 2001.
A comment on A Lesson from the Biggest Losers: Exercise Keeps Off the Weight. Parent comment
The goal of exercise or diet shouldn’t be to lose weight; it should be to increase fitness and to decrease body fat percentage.
The goal of exercise or diet shouldn’t be to lose weight; it should be to increase fitness and to decrease body fat percentage.