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A comment on Intermittent Fasting Promotes White Adipose Browning by Shaping Gut Microbiota. Parent comment

Re:Intermittent Fasting Promotes White Adipose Browning by S... by sudshekhar on Thursday October 26, 2017 @03:26AM (#15557005)
> I've been fasting for an average of 6 days at a time, once-a-month.

Can you explain your process more? Do you hold not eat for 18 or so hours for those 6 days?

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Re:Intermittent Fasting Promotes White Adipose Browning by S... by burntrelish1273 on Thursday October 26, 2017 @09:50PM (#15564992)
Just water often and electrolytes (Ca, Na, Mg, K) as needed.

I've been testing fish oil to convince the gallbladder to empty because developing gallstones doesn't sound fun.

Background: I'm currently about 35 lbs. / 16 kg. overweight, which was partially medication-contributed but I also picked up the proverbial fork, and now I'm just not very hungry.

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