I always wished I was one of those people who loved working out. Some folks comment on how miserable they feel if they don't work out for a few days. I feel AWESOME if I get that much time free to relax and just enjoy myself and not feel obligated to work out :)

I bike commute and also work out before work every day, but I can't say it has a particularly large effect on my mood.

My darkest days were long before I drank; then again, adolescence is a particularly hard time anyway.