I think we are in agreement that taking constant little actions is the wise course.
To me, that is fighting.
Re:The Depression Thing
by eradicatethots on Wednesday October 11, 2017 @07:53PM
(#15454575)
For me depression comes from thinking I should feel differently than I do, so fighting only makes that worse, whereas not fighting is better.
Could be this is a cultural problem. In our culture we’re supposed to like work and everybody is expected to shut up.
For me, it goes "I'm feeling depressed. Okay, I feel depressed. That's interesting. Now what is it that I must do right now at this moment? Get out of bed. Okay, done. I'm still depressed, but what's next?"
In other words, I don't bother fighting it or avoiding it. I just acknowledge it and then figure what needs to be done next.