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A comment on The Depression Thing. Parent comment
If you have depression, and regular exercise and good diet doesn't help you, look for other solutions.
Too many people assume that getting the right balance of both will solve the problem, so they keep tweaking and tweaking the wrong solution.
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If you have depression, and regular exercise and good diet doesn't help you, look for other solutions.
Too many people assume that getting the right balance of both will solve the problem, so they keep tweaking and tweaking the wrong solution.