Re:Sitting down too much is doing more harm to your body tha...
by rubber_duck on Monday October 02, 2017 @04:00AM
(#15382323)
My point is skip the office setting, do 10 mins of workout at home before you shower and save 20 mins of time.
1) A 60 degree F room to stave off sweating
2) Enough exercise to be healthy but that stops just short of making you sweat
3) (2) is variable based on body weight of course