Re:Is she Photoshopped? In France, they now have to tell you
by GordonS on Saturday September 30, 2017 @12:51PM
(#15373723)
You make a good point about defining junk food, buy I'm not sure Chobani yoghurt is the best example; the only sugar in plain Chobani yoghurt is lactose from the milk that was used to make it - lactose has a much lower glycemic index than that of glucose.
For example, years ago Greek Yogurt became popular in supermarkets in the U.S. If you look at the nutrition label of a yogurt like Chobani, it contains roughly 4 teaspoons of sugar in one small container. And yet yogurt is advertised as a healthy food.
If you "quit sugar" in the U.S., you'll quickly realize just how many items at supermarkets have added sugar. I'm more concerned about "sneaky calories" then straight-up junk food.