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A comment on Ask HN: Diet/Fitness program resources?.

Re:Ask HN: Diet/Fitness program resources? by anemecek on Wednesday July 21, 2010 @04:17PM (#1536413)
Can anyone recommend a book about working out? As in about exercises and such.
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Re:Ask HN: Diet/Fitness program resources? by ghoerz on Wednesday July 21, 2010 @05:00PM (#1536536)
Starting Strength is a good resource for learning proper weightlifting form and routines. http://www.amazon.com/Starting-Strength-2nd-Mark-Rippetoe/dp...

There is also a wiki covering some of the material with videos: http://startingstrength.wikia.com/wiki/Starting_Strength_Wik...

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